tag:blogger.com,1999:blog-5410978670555461975.post9140277655564622846..comments2009-07-13T01:32:58.508-04:00Comments on Pedalman's view with the rubber side down: Trying to get betterPedalmanhttp://www.blogger.com/profile/03517458086167977762noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5410978670555461975.post-716594098494891502009-07-13T01:32:58.508-04:002009-07-13T01:32:58.508-04:00Serious...now I am thinking of doing some weight t...Serious...now I am thinking of doing some weight training...the yoga has to come into the programme and core strengthButtsyhttp://www.blogger.com/profile/16800437606008658030noreply@blogger.comtag:blogger.com,1999:blog-5410978670555461975.post-1939766954906453852009-07-12T09:54:24.547-04:002009-07-12T09:54:24.547-04:00Groover- Me on film? That's a scary prospect, I'll...Groover- Me on film? That's a scary prospect, I'll see what I can do.Pedalmanhttp://www.blogger.com/profile/03517458086167977762noreply@blogger.comtag:blogger.com,1999:blog-5410978670555461975.post-89116712946160154122009-07-12T03:46:01.026-04:002009-07-12T03:46:01.026-04:00Thanks for posting your strength sessions. I will ...Thanks for posting your strength sessions. I will copy a few things but now I need you to film some of the exercises and put it up here. What are barbell rows and shrugs?Grooverhttp://www.blogger.com/profile/05746451980347654639noreply@blogger.com